Onions

Key Features 

Sweetness

•Red onions are generally sweeter than other onion types, making them a popular choice for salads and raw dishes.

Crunchiness
•They are known for their crisp, crunchy texture when raw.

Skin
•Red onions have a red-purple, papery skin that can be easily flaked off.

Nutritional Value
Flavonoids and Fiber
•Red onions are a good source of flavonoids, including anthocyanins, and fiber.

Antioxidants
•They contain antioxidants like quercetin, which may help protect the body from free radicals.

Vitamins and Minerals
•Red onions also contain vitamins and minerals like Vitamin C, Vitamin B6, and potassium.

Uses

Used for making Salads : Their color and mild flavor make them a great addition to salads, both raw and lightly cooked.

Pickling:Red onions are often used for pickling, adding a pink color to the pickles.
Cooking :They can be grilled, roasted, or caramelized, adding depth and flavor to various dishes.
Dye:The skin has also been used as a natural dye.